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Cycling Shoes

Shimano IC3 Women's Shoes
$115.00
Women's indoor SPD cycling shoes with the comfort, walkability, and style of a sneaker. - Breathable, comfortable sock mesh upper designed for hard workouts - Easily open, tighten, and adjust fit with a single Boa L6 dial - Mid-length plate provides pedaling stability while maintaining off-the-bike comfort - Shock-absorbing EVA mid sole maximizes walking comfort - Women's specific higher volume last for a natural, comfortable fit - Easy SPD cleat installation
Shimano SH-ME400 Women Shoes
$125.00
High-performance, high-value off-road trail cycling shoe. Synthetic Leather Lighter, stronger and more durable than natural leather Offset Straps Asymmetric straps relieve pressure points Wider Cleat Adjustment Expands range for mounting cleats - High-density synthetic leather with perforation improves fit and breathability. - Boa L6 dial for quick and precise micro-adjustment - Off-set Strap relieves tension at highest point of the foot - Lightweight rubber outsole offers all-conditions traction and grip. - Glass fiber reinforced midsole for power transfer - Women’s specific last for a natural, comfortable fit
Bontrager Circuit Road Shoe
$139.99
Sometimes it's okay to show off a little Unlock your potential and go farther with the Circuit road shoe. Equal parts stiff and comfortable, compatible with both 2-bolt SPD-style and 3-bolt cleats, this shoe is ready for anything. Product details - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole - PowerTruss sole design improves stiffness without adding significant weight - Boa L6 dial for precise adjustment - Stiffness index - 7 of 14 - Compatible with 3-bolt and 2-bolt SPD-style cleats (2-bolt mounting plate sold separately) Specifications - Upper Fiber Content: 56.9% PU / 10.5% Polyester / 32.2% Nylon / 0.4% Steel - Sole Fiber Content: 85% Nylon / 15% Fiberglass - Liner Fiber Content: 100% Polyester
Bontrager Espresso Road Shoe
$149.99
No-slip, no-trip Finish a road ride and stroll into the coffee shop like you own the place with the stiff-yet-walkable outsole of Espresso cycling shoe. With this premium road shoe, you don’t have to decide between performance and walkability. Key features - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Boa IP1 dial for precise two-way adjustment - Compatible with 2-bolt SPD-style cleats - Stiffness index - 6 of 14 Details - Upper Fiber Content - 56.9% PU / 10.5% Polyester / 32.2% Nylon / 0.4% Steel - Sole Fiber Content - 100% Rubber - Liner Fiber Content - 100% Polyester
Bontrager Flatline Mountain Shoe
$129.99
Obey the call to shred. Every mountain bike rider can benefit from flat pedal riding and with the Flatline mountain bike shoe you stay connected to the trail no matter what is thrown at you. Built with plenty of protection and a Vibram outsole for superior durability, this shoe has incredible pedal feel to give you the confidence to rail through any trail. Key features - Vibram rubber outsole for an optimized shoe-to-pedal interface - Uniform tread pattern provides consistent, predictable interface between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Shock absorbing EVA midsole - Durable, synthetic leather upper - Ortholite insole for long-wearing comfort and durability Details - Upper Fiber Content: 53.7% PU / 20% Polyester / 26.3% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
Bontrager Flatline Women's Mountain Shoe
$129.99
Obey the call to shred Every mountain bike rider can benefit from flat pedal riding and with the Flatline women's mountain bike shoe you stay connected to the trail no matter what is thrown at you. Built with plenty of protection and a Vibram outsole for superior durability, this shoe has incredible pedal feel to give you the confidence to rail through any trail. Key features - Vibram rubber outsole for an optimized shoe-to-pedal interface - Uniform tread pattern provides consistent, predictable interface between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Shock absorbing EVA midsole - Durable, synthetic leather upper - Ortholite insole for long-wearing comfort and durability - Women Specific Design is engineered specifically to yield better fit and greater comfort for women Details - Upper Fiber Content: 53.7% PU / 20% Polyester / 26.3% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
Bontrager Foray Mountain Shoe
$139.99
More fun with more flow Climb to new heights, roam further, and rider harder in the Foray Mountain Shoe. An undeniably comfortable off-road cycling shoe featuring a Boa IP1 dial for a superior fit on rides of any length and intensity. No matter where or how you ride, this shoe won't quit thanks to a stiff sole with a durable upper with the added protection of GnarGuard for an overall reliable trail shoe. - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole provides stiff yet walkable performance - Single Boa L6 dial allows easy and precise fit adjustments - Tachyon rubber outsole allows great grip in all terrains - Stiffness index 6 of 14 - Durable, GnarGuard rubberized coating protects against abrasions and fights debris - Compatible with 2-bolt SPD-style cleats
Bontrager GR2 Gravel Bike Shoe
$139.99
The Bontrager GR2 Gravel Shoe is perfect for a long adventure, endurance race, or even cyclocross race with a more contemporary look accustomed to the modern-day gravel rider. It features the infinite adjustability of laces and includes a useful lace catcher to clean up clutter. The GR2 can also easily scramble through rough terrain thanks to the outsole's unmatched grip and traction allowing you to stay stable on a variety of surfaces. - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole provides stiff yet walkable performance - Classic laces closure system with convenient elastic lace keeper - Tachyon rubber outsole allows great grip in all terrains - Stiffness index 6 of 14 - Durable, GnarGuard rubberized coating protects against abrasions and fights debris - Compatible with 2-bolt SPD-style cleats - Closure type: Dial - Sole fiber content: 100% Rubber - Upper fiber content: 60% PU / 25% PET / 10% Nylon / 5% Polyester - Liner fiber content: 100% Polyester
Bontrager OMW Winter Bike Shoe
$299.99 - $324.99
A harsh-weather shoe when riding in temps ranging from 10F/-12.2C to 25F/-3.9C. We suggest sizing up for optimal warmth and comfort. The season never ends Winter is for fat biking, not hibernating and the Old Man Winter shoe keeps you moving when cabin fever rolls in. Made for fat bike riders and urban commuters who ride in all but the craziest of cold weather conditions in temperatures ranging from 25F/-12.2C to 10F/-3.9C. This cycling boot keeps toes toasty warm and dry all day with a removable insulated bootie and 100% waterproof OutDry upper. - inForm Tundra last has a roomier fit with a more open toe box for thicker socks - Vibram rubber outsole provides sure-footed traction and long-wearing durability - Boa System allows precise fit adjustments even while wearing heavy gloves - Removable, wool-lined neoprene inner bootie provides enhanced insulation to retain warmth - Durable upper with waterproof membrane keeps feet warm and dry - GnarGuard rubberized toe and heel bumpers protect against abrasions and fight debris
Bontrager Rally Mountain Bike Shoe
$149.99
The Rally mountain bike shoe's super durable design stands up to daily abuse no matter where you ride. It has added support and protection from toe to heel for confidence when the trail gets rough. Whether you're on the Trek Factory Racing team trying to shave seconds off the DH and Enduro clock, or just need a super comfortable and highly practical trail shoe, the Rally is ready to blast down the mountain looking fresh. - Durable synthetic leather upper - Abrasion-resistant coating on the heel and toe caps for added durability - A reinforced, durable toe box for improved protection - Shock-absorbing EVA midsole - Hook-and-loop strap provides a more secure fit that hugs your foot in place - Compatible with 2-bolt SPD-style cleats
Bontrager SSR Multisport Shoe
$89.99
Versatility, thy name is SSR shoe. On road, off road, touring cross country, or commuting to the farmers' market, the SSR Multisport shoe stands poised to tackle it all. Its full rubber, lugged outsole means you'll always be ready for off-bike scrambles and adventures. Key features: - inForm Performance last offers our roomiest, most relaxed fit on and off the bike - Internal, glass-reinforced nylon plate with rubber outsole - Closure system combines classic laces and a modern, single hook and loop strap - Rubber plate on sole cuts away to allow for 2-bolt SPD cleat compatibility
Bontrager SSR Multisport Shoe
$99.99
Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market—Bontrager's SSR Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Cleat compatibility: SPD 2-bolt - Closure type: Laces - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester
Bontrager SSR Women's Multisport Shoe
$99.99
Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market. Bontrager's SSR Women's Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester
Bontrager Solstice Road Shoe
$109.99
Here's to longer rides and steeper hills Everyone who rides a bike can benefit from the comfort and efficiency of a cycling shoe, but not everyone needs a super-stiff sole without tread. Enter Solstice—a performance shoe for road and pavement riders that strikes the perfect balance between on-bike comfort and off-bike walkability. Key features - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Compatible with 2-bolt SPD-style cleats - Stiffness index - 6 of 14 Details - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
Bontrager Sonic Women's Road Shoe
$124.99 - $139.99
Constant comfort. Subtle strength. Unlock your potential and go farther with the Sonic Women's road shoe. Equal parts stiff and comfortable, compatible with both 2-bolt SPD-style and 3-bolt cleats, this shoe is ready for anything. Product details - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole - PowerTruss sole design improves stiffness without adding significant weight - Boa L6 dial for precise adjustment - Stiffness index - 7 of 14 - Compatible with 3-bolt and 2-bolt SPD-style cleats (2-bolt mounting plate sold separately) - Women Specific Design is engineered specifically to yield better fit and greater comfort for women Specifications - Upper Fiber Content: 56.9% PU / 10.5% Polyester / 32.2% Nylon / 0.4% Steel - Sole Fiber Content: 85% Nylon / 15% Fiber - Liner Fiber Content: 100% Polyester
Bontrager Starvos Road Shoe
$109.99
Constant comfort. Subtle strength. Sleek, light, and stiff. Everything you want in a road bike shoe, whether you're just starting out or consider yourself a seasoned enthusiast. The Starvos cycling shoe offers a stealthy, distinctive look without breaking the bank. Product details - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole - PowerTruss sole design improves stiffness without adding significant weight - Stiffness index - 7 of 14 - 3-strap hook and loop closure system - Compatible with 3-bolt and 2-bolt SPD-style cleats (2-bolt mounting plate sold separately) Specifications - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 85% Nylon / 15% Fiber - Liner Fiber Content: 100% Polyester
45NRTH Ragnarok
$195.00 - $235.00
Designed specifically for cool and wet conditions, Ragnarök provides a high level of water resistance, moisture regulation, and comfort in a performance cycling shoe. Constructed with a BOA closure, waterproof membrane, and rubberized shell that extends above the ankle, Ragnarök delivers unrivaled weather protection in the wettest and muddiest of conditions. - Hook-and-loop neoprene ankle - BOA closure with IP1 low power reel - Works with 2-bolt mountain compatible cleats - Black finish - 25ºF+ / -3ºC+ Comfort
45NRTH Wolvhammer
$325.00
Originating from the conceptual standpoint of a mountaineering boot, the new and evolved Wolvhammer is lighter, more comfortable, and grippier. The overhauled design features a removable synthetic liner and a three-piece proprietary bottom assembly compatible with flat and clipless pedals. When the cold winter creeps in, Wolvhammer has you covered. - Removable synthetic liner boot for quick drying - 3-piece proprietary bottom assembly is lighter, warmer, and offers more walking traction - Aerogel insulation blocks cold cleats and allows use of preferred insoles without sacrificing warmth - Real rubber outsole with microglass lugs. Comes with removable cleat plate for flat pedal use - Single-zone BOA closure with a gusseted tongue to keep winter elements out and warmth in - Suggested temperature range: 0° F (-18° C) to 25° F (-3° C)
Garneau Baryum Cycling Shoes
$299.99
No matter if your feet are thin, medium or wide, Garneau's X-Comfort zone technology prevents numbness by extending the shoe's edges if needed. Having an internal lace system and a tight opening on the shoe's top avoids mud from sticking into the Baryum's fastening system. Get the best of both worlds with a stiff carbon outsole covered in rubber for optimal grip in any conditions. Heels and toes are protected with extra reinforcements so that you can head to the craziest trail sections with confidence. Technical Details - Shoe Technology: Dual X-Comfort Zone and Power Zone technologies - Shoes Weight: 12.7oz / 360g (size 42) - Outsole: Carbon and rubber outsole - Insole: Ventilated IceFil Transfo 3D insole with 3 adjustable arches - Heel Retention: HRS-100 reinforced with 0.6mm membrane: Better heel positioning and reduced loss of power - Closure System: Boa L6 micro-adjustment
Garneau Cobalt Lace Shoes
$109.99
Our new line of Cobalt mountain biking shoes offers something for every style of all-mountain, downhill or trail rider of any age out there. The Cobalt Lace offers a casual look that's jam-packed with performance features, including the X-Comfort Zone technology that allows the foot to swell up to 5 mm during riding, thus eliminating hot spots and discomfort, and a super grippy rubber outsole that's SPD compatible. The outsole's flat pedal style provides plenty of surface area to increase balance for the demands of all mountain riding, while our T-Flex technology provides increased pedaling efficiency for the climbs. Its casual look blends into any après-style event, and its aesthetics will fit in anywhere. Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 15.3 oz / 435g (size 42) - Outsole: Rubber outsole with improved grip and T-FLEX technology - Insole: EVA single density: Enhances comfort - Closure System: Hook and loop fastener, Laces
Garneau Cobalt X Shoes
$99.99
Growing the sport of cycling in all disciplines is close to our heart, and something we are committed to doing for the long run. The expandable X-Comfort zone fits sizes 3-8, provides the perfect balance of comfort, power transfer, and walkability, and it's recessed SPD cleat system makes it easy to clip in and out of pedals. Technical Details - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 11.1 oz/315 g (size 34) - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Closure System: 2 hook and loop fasteners for easy adjustments
Garneau Gravel II Cycling Shoes
$99.99
No matter if your feet are thin, medium, or wide, Garneau's X-comfort zone technology prevents numbness by extending the shoe's edges if needed. A rigid fiberglass-nylon outsole ensures all your legs' power goes into those pedals while a complete rubber cover makes for a perfect grip in any situation. The T-Flex technology zone provides flexibility to the front of the outsole, making the Gravel II a perfect multi-activity shoe. You can head to the gym, for a walk, or a bike ride without worrying about foot pressure or blisters. Technical Details: - Shoe Technology: X-Comfort Zone - Shoes Weight: 12.9oz / 365g (size 42) - Outsole: T-FLEX rubber outsole with fiberglass/nylon - Insole: Regular EVA insole - Closure System: 3 offset hook-and-loop straps
Garneau Klondike Cycling Shoes
$325.00
From a winter-adapted outsole to advanced insulation, every detail of the Klondike makes it the ultimate fall and winter cycling shoe. DETAILS: - Vibram outsole: Adapted for winter conditions - Boa IP1 double rail quick attach system with micro adjustment both ways and easy release: Quick attach, distributed pressure and ultra light - ''EEE'' last specially designed for a higher volume: Perfect for wearing thicker socks in cold temperatures - Zip fly with velcro closure - Insulated 3-layer insole with felt: Blocks cold from outsole - Silicone elastic at the cuff: Better fit and prevents infiltrations - Neoprene cuff: Better fit that prevents infiltrations - Hook at front toe: Attaches gaiter for deep snow conditions - Cordura 1680D: Better durability - 400g Thinsulate insulation: Keeps feet warm - Reflectors: Enhanced safety - Cleat position indicator compatible with SPD cleats - Approximate weight (size 42/1 shoe): 22 oz/626 g - Weather: Cold
Garneau Tri Air Shoes
$349.99
Feast your eyes on the all new Garneau Tri Air Lite Shoes. LG took their best-selling Tri-400 shoe and gave it all the upgrades you could ever imagine. Some would even call it space grade, and we guarantee it’ll get you from T1 to T2 cooler, faster, stronger, and way more comfortable than anything you’ve ever seen. Technical Details: - Shoe Technology : Dual X-Comfort Zone and Power Zone technologies - Shoes Weight: 8.3 oz/235 g - What's Included: Shoe bag included - Outsole: Patented Carbon Air Lite composite extremely ventilated outsole - Insole: Ventilated IceFil Transfo 3D insole with 3 adjustable arches - Closure System: Boa L6 micro-adjustment, Hook and loop straps: Easy to adjust
Garneau Tri X-Lite II Shoes
$199.99
Here is a high-performance triathlon shoe designed to take you from the first to the second transition zone as fast as possible. The brand-new Tri X-Lite II is stiffer and its Velcro won't loosen after 5km of riding. Improved ergonomics allow you to focus on one thing only: getting the best possible bike split. - RACER FIT: High-performance fit reduces stack height to pedal - Upper: Synthetic leather with toe protection provides durability and prevents toe collapse - Power Zone: Increased arch support and power transfer - Closure system: Double Velcro straps for easy transitions - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Patented Carbon Composite extremely ventilated outsole - Insole: Patented Coolmax Ergo Air insole for riding in all weather conditions - Bumpers: Replaceable heel pad (part # 1487229) - Transition: Special puller and main strap retention Velcro pre-position shoe on the bike and speed transitions - Safety: Heel reflector for increased visibility - Cleats: Steel inserts fit all major road pedals - 3-bolt cleat pattern - Weight: 235 grams/8.3 oz (size 42)
Garneau Tri X-Lite III Shoes
$199.99
Since transition might be considered triathlon's fourth discipline, we make it fast and easy with the Tri X-Lite's wide feet entry and double hook-and-loop straps. Find your feet as soon as you get on the bike and hop on for a comfortable ride thanks to Garneau's X-Comfort Zone technology, which extends the shoe's edges to welcome wider feet properly and prevent numbness. Power your way through the bike course with a stiff composite outsole, putting all your legs' power into those pedals. Once you're done, get on the run with fresh, dry feet that have been well treated by the antibacterial, breathable COOLMAX insole. Technical Details - Shoe Technology: X-Comfort Zone - Shoes Weight: 8.8oz / 250g (size 42) - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX: Moisture-wicking, breathable and ventilated - Heel Retention: HRS-100 - Closure System: Double hook-and-loop straps for easy transitions
Garneau Tri X-Speed IV Shoes
$129.99
Whether you ride with an SPD system or standard road bike pedals, the Tri X-Speed IV fits them both. No matter if your feet are thin, medium or wide, Garneau's X-Comfort Zone technology prevents numbness by extending the shoe's edges if needed. A wide foot entry makes it easy to perform those first hop-on-the-bike transitions, and 2 hook-and-loop straps help to attach your feet and start pedaling in no time. A breathable and ventilated insole takes care of getting your feet dry after the swim and keeping them that way until you hit the run, on your way to reaching your triathlon goals. Technical Details - Shoe Technology: X-Comfort Zone - Shoes Weight: 8.8oz / 250g (size 42) - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated - Insole: Breathable, ventilated - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Double hook-and-loop straps for easy transitions
Garneau Women's Tri X-Lite II Shoes
$199.99
Here is a high-performance triathlon shoe designed to take you from the first to the second transition zone as fast as possible. The Tri X-Lite II is stiffer and its Velcro won't loosen after 5 km of riding. Improved ergonomics allow you to focus on one thing only: getting the best possible bike split. - RACER FIT: High-performance fit reduces stack height to pedal - Upper: Synthetic leather with toe protection provides durability and prevents toe collapse - Power Zone: Increased arch support and power transfer - Closure system: Double Velcro straps for easy transitions - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Patented Carbon Composite extremely ventilated outsole - Insole: Patented Coolmax Ergo Air insole for riding in all weather conditions - Bumpers: Replaceable heel pad (part # 1487229) - Transition: Special puller and main strap retention velcro pre-position shoe on the bike and speed transitions - Safety: Heel reflector for increased visibility - Cleats: Steel inserts fit all major road pedals - Weight: 192 grams/6.8 oz (size 38)
Garneau Women's Tri X-Lite III Shoes
$199.99
Since transition might be considered triathlon's fourth discipline, we make it fast and easy with the Women's Tri X-Lite's wide feet entry and double hook-and-loop straps. Find your feet as soon as you get on the bike and hop on for a comfortable ride thanks to Garneau's X-Comfort Zone technology, which extends the shoe's edges to welcome wider feet properly and prevent numbness. Power your way through the bike course with a stiff composite outsole, putting all your legs' power into those pedals. Once you're done, get on the run with fresh, dry feet that have been well treated by the antibacterial, breathable COOLMAX insole. Technical Details - Shoe Technology: X-Comfort Zone - Shoes Weight: 7.7oz / 219g (size 38) - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX: Moisture-wicking, breathable and ventilated - Heel Retention: HRS-100 - Closure System: Double hook-and-loop straps for an easy transition
Garneau Women's Urban Cycling Shoes
$94.99
Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It's the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details - Shoe Technology: New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 10.4oz / 295g (size 38) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, cleats aren't included with the shoes.
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